Mind & Body Fest: The festival in Puerto Vallarta your health needs

After the pandemic, Puerto Vallarta is going through a significant resurgence. It is becoming a more popular place for tourists to visit in our country because it has improved entertainment, food, great weather, and beautiful scenery.

This is why a four-day festival featuring activities promoting physical, emotional, and mental well-being has been planned to take place at the Hilton Vallarta Riviera Vallarta.

People who value and care for their bodies attend the Mind & Body Fest. There will be physical exercise, wellness, and nutritious food-related activities. You can meet others who share your interests in a peaceful environment.

It happens twice a year, and in 2022 it will take place from Sunday, September 29, to Saturday, October 1, 2022. It is intended for visitors, residents, and distinguished guests.

29th of September, Thursday.

CrossFit with Daniel Miranda at nine o’clock
paddle board at 11:00.
Cycling in the water
noon: lunch Four o’clock: Cooking class
5:00 PM: Wera de la Garza gives a lecture.
7:00 p.m.: Cocktail hourWelcome Reception

Friday, September 30th

Yoga Sun Salutation at 9:00 a.m.
Aqua Strong at 11:00 a.m.: Aquatic Exercise
1:00 PM: Wera de la Garza will conduct functional training.
4:00 p.m.: Cooking class begins at 2:00 p.m.
Meeting with Fer Blachet on mindfulness at 5:00 p.m.

The 1st of October, Saturday

9:00 am: Fer Blanchet’s yoga class
Aqua Strong at 11:00 twelfth noon: Aqua cycling
Functional Training at 1:00–4:00 pm. Cooking class at 2:00 pm.
5:00 PM: Silent Inflammation lecture with Maritza Chavez.
At 7 o’clock: Gin and Jazz

2 October, Sunday

Maritza Chávez leads stationary cycling at 7:00 a.m.
Yoga At Sun Salutation at 9:00 a.m.
Aqua Strong at 11:00 a.m. Aquatic Exercise
noon: Lunch Silent Disco begins at 9:45 p.m.

Source: Thehappening.com